For years, YouTuber Nikocado Avocado was known for his extreme mukbang videos, over-the-top personality, and rapid weight gain that became a central part of his online brand. However, in a shocking turn of events, the internet personality has unveiled a drastic transformation, shedding 17 stone (238 lbs) in a two-year experiment that left fans stunned.
Now, in a revealing new video, Nikocado is finally sharing the truth about his weight loss journey—why he did it, how it changed his life, and what’s next for his future.
A Life-Changing Decision
Nikocado, whose real name is Nicholas Perry, built his career on excessive eating, often consuming thousands of calories in one sitting for entertainment. But behind the laughter and viral videos, his health was deteriorating.
In his latest video, Nikocado admitted that his health scare was the wake-up call he needed.
“I was pushing my body to the limit, and I knew it,” he told his audience. “I had high blood pressure, trouble breathing, and my doctors were warning me that I was on a dangerous path. So, I decided to see what would happen if I flipped my lifestyle upside down.”
The Two-Year Experiment
Rather than making a dramatic, overnight change, Nikocado approached his weight loss like an experiment.
“I wanted to see if I could undo the damage in the same way I created it—slowly, consistently, and in full view of the internet,” he explained.
Over two years, he gradually reduced his portion sizes, incorporated exercise, and prioritized his mental and physical health.
“I wasn’t starving myself, I wasn’t punishing myself. I just stopped the cycle of excess and started listening to my body again,” he said.
His transformation shocked his fanbase. As the pounds melted away, his once-larger-than-life personality also seemed to shift. He became more reflective, more self-aware, and in his words, “finally at peace.”
The Truth Behind His Transformation
While many assumed his weight loss was purely for health reasons, Nikocado revealed that it was just as much about regaining control of his life.
“For so long, my weight was my identity,” he admitted. “People saw me as a joke, a spectacle, a walking meme. I wanted to prove—to myself and to the world—that I was more than that.”
He acknowledged the criticism he faced, with some fans feeling “betrayed” by his change, while others accused him of faking his mukbangs for years.
But Nikocado remains unapologetic.
“I don’t regret anything because every part of my journey got me to where I am now,” he said. “I’m healthier, happier, and finally living for me—not for clicks, not for views, just for me.”
What’s Next?
Nikocado’s transformation has sparked speculation about the future of his YouTube career. While he hasn’t confirmed if he will continue mukbangs, he hinted at a shift in content that focuses on health, personal growth, and inspiring others.
“This isn’t the end of my journey,” he said with a smile. “It’s just the beginning of a new chapter.”
