Detecting infidelity in a relationship can be challenging, but certain behavioral changes may serve as indicators. Former detective and body language expert Darren Stanton has identified five key signs that could suggest a partner is being unfaithful.
1. Noticeable Changes in Behavior
A significant shift in your partner’s behavior is a primary red flag. While minor changes are normal, consistent deviations from their usual patterns can be concerning. Stanton advises looking for multiple (six or seven) consistent changes, as isolated incidents may not be significant.
2. Increased Secrecy with Their Phone
In today’s digital age, how someone handles their phone can reveal much about their transparency. If your partner becomes protective of their device, avoids leaving it unattended, or consistently places it face down to hide notifications, it could indicate they’re concealing something.
3. Altered Social Media Activity
A sudden change in social media behavior can be telling. For instance, if a partner who was once active online becomes unusually quiet, they might be attempting to reduce their digital footprint to avoid detection. Stanton notes that such individuals may want to appear “out of the loop” to minimize the risk of being caught.
4. Heightened Attention to Appearance
An unexpected increase in grooming or a renewed interest in personal appearance can be a warning sign. This might manifest as purchasing new clothes, wearing more cologne or perfume, or taking extra pride in their looks without a clear reason. Such changes could suggest they’re trying to impress someone new.
5. Unexplained Changes in Routine
Managing an affair often requires juggling schedules, leading to noticeable alterations in daily routines. If your partner starts spending less time with you, becomes evasive about their whereabouts, or shows reluctance to participate in previously shared activities, it might indicate they’re allocating time elsewhere. Stanton emphasizes that maintaining dual lives demands a good memory and careful planning, which can result in such routine disruptions.
While these signs don’t guarantee infidelity, observing multiple such changes consistently may warrant a deeper conversation with your partner. Open communication remains essential in addressing concerns and maintaining trust in a relationship.
